Swimming and running are magical moments in a day that allow me to process. According to medical research, 87% of illnesses that plague us today are the result of our thought life: what we think affects us emotionally and physically.
With swimming I become a better stronger person and that allows me to help make other situations better too.
Please assist me in supporting this foundation that aims to advance the development, participation and performance of all South Africans within the sport of swimming.
We can change our beliefs
'Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your values
Your values become your destiny'
- Mahatma Gandhi